Thursday, June 23, 2011
Music and Gaining
I just finished an extremely wonderful book called Gaining: The Truth about Life after Eating Disorders that was amazingly helpful. Written by Amie Lee it discusses many possible causes of EDs as well as ways that recovering/recovered women deal with the urges, thoughts and other ED related things and incorporate these personality traits into a health life. It was amazing. I am doing better than yesterday but I'm still struggling a bit. Finishing the book really helped though and gives me hope that I can do this. I want to close by posting a song that I listen to when I'm struggling.
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