"Strive for adequacy and you will achieve perfection. Strive for perfection and you will never be adequate."

An honest view of the world from the perspective of a recovering anorexic and self-harmer.

Monday, June 27, 2011

Meal Plan 06/27/11

Breakfast:
Cereal w/milk
1 Starch, 1 Dairy Protein
Snack:
Cereal w/milk and almonds
1 Starch, 1 Dairy Protein, 1 Fat
Lunch:
Yogurt
Granola
1 Starch, 1 Dairy Protein, 1 Fat
Dinner:
Chicken
Mashed Potatoes
Salad w/dressing
Swish Chard
3 Protein, 2 Vegetable, 1 Fat, 1 Starch
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