Meal Plan06/24/11

Breakfast:

Cereal w/Milk

1 Starch, 1 Dairy Protein

Snack:

Yogurt

Granola

1 Starch, 1 Dairy Protein

Lunch:

2 Scrambled Eggs

Toast w/butter

2 Protein, 1 Starch, 1 Fat

Dinner:

Cod

Potato

Broccoli

2 Protein, 1 Starch, 1 Vegetable

Snack:

Strawberry

1 Fruit

Total: 4 Starch, 4 Protein, 2 Dairy Protein, 1 Fat, 1 Strawberry