"Strive for adequacy and you will achieve perfection. Strive for perfection and you will never be adequate."

An honest view of the world from the perspective of a recovering anorexic and self-harmer.

Tuesday, June 28, 2011

Meal Plan 06/28/11

Breakfast:
Yogurt
Granola
1 Starch, 1 Dairy Protein, 1 Fat
Lunch:
Swish Chard
1 Vegetable
Snack:
Cereal w/milk
1 Starch, 1 Dairy Protein
Dinner:
Fried Potatoes
Pork Chop
Salad w/dressing
3 Protein, 2 Starch, 1 Fat, 1 Vegetable
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