Meal Plan 06/14/11

Breakfast:

2 bowls of Wheaties w/Milk

Cream

2 Starch, 2 Fat, 2 Dairy Protein

Lunch:

Pork Chop

Rice

3 Protein, 2 Starch

Snack:

Strawberries

Grapes

2 Fruit

Dinner:

Goulash

Salad w/Dressing

Broccoli

Soy Milk

1 Starch, 1 Fat, 3 Protein, 2 Vegetable, 1 Dairy Protein

Total: 5 Starch, 3 Fat, 3 Dairy Protein, 6 Protein, 2 Fruit, 2 Vegetable